Welcome to Paradise.

It is so nice to end of the years racing in paradise. I cant wait for the race tomorrow. It is going to be great fun racing here again.

I am feeling good about the race and will give it my best shot. There is a nice, strong field here compared to last year so it’s going to be hard work to defend my 3rd place from last year.

I am busy keeping my legs up and rested for the race, but it is really hard not to do a lot of the activities that are availble here at the hotel. Luckily we have some time off after the race so will do all the stuff we want.

Here is my bad boy Argon18 for tomorrow’s race. Going to fly arout those corners. Really now, it’s the best bike I have ever riden. A big thanks again to Argon 18 South Africa for this amazing bike.

Here is a little clip I have put together of some training in paradise.

All the best for all the other South African athletes racing tomorrow. Do your best and God will do the rest. A big shout out to my best friend in the whole world for her first ITU race. Good luck Robs- have a good one and enjoy!!!

Will see you on the flip side. Keep on :-)

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