August 24, 2011
Training CycleOps, fast tris, Inov-8 Road x-Lite 155, LC Sports, Lindsey Parry, Robyn Williams, Theo Blignaut, Wian Sullwald Leave a comment
I am busy writing a book about things not to do in a triathlon.
One of the things that’s getting a whole chapter is ”How not to dismount’’ Wian Sullwald was so kind so show us how not to do it. Thanks Wian!
Must say Wian is one of our up and coming stars!!!
Have a look out for him.
Keep on 
June 21, 2011
Life GT, LC Sports, MTB, Nike, Oakley, Robyn Williams, Theo Blignaut 2 Comments
Friday after work I met up with Robyn at the LC sport grounds for a mountain biking lessen. She was just done with her exams.She wanted to go have some fun. After I showed her so basic skills and had a small fall on the mountain bike. I was looking for some fun and I did. Playing like the good old days. Robyn soon I want to see you doing this! Really good training for balance.
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